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Posts Tagged ‘nutrition’


How to Prepare Asparagus – Easy and Tasty!

By admin on Wednesday, November 3rd, 2010 | 1 Comment

http://www.karenrothnutrition.com Asparagus is probably my favorite vegetables. And its extremely healthy also. Its low in calories 1 cup and that’s a lot has only 24 calories! Its also low in carbohydrates. Its a rich source of protein compared to other vegetables and also a good source for fiber. Its an excellent source of potassium, folic [...]

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Healthy BBQ Recipe: Greek Summer Rice Salad

By admin on Friday, July 9th, 2010 | 25 Comments

Make this easy side dish for a healthy summer barbecue. http://diet.com/videos Diet.com recipe Summer Rice Salad Greek Style can be printed out here http://www.diet.com/recipe/Summer-Rice-Salad Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah’s Fitness Blog – [...]

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Chef Jacqueline Lombard, aka “The Green Gourmet”, Shows You How to Cook Lamb

By admin on Sunday, December 20th, 2009 | No Comments

The Green Gourmet Episode 1. Chef Jacqueline Lombard, ( http://jacquelinelombard.com and http://dining.nyherald.com ) a graduate of the French Culinary Institute, former sous-chef of Mario Batali’s Otto restaurant, and a private chef to celebrities, shows you how to prepare a fabulous lamb dish for a few friends, for under $100, including wine! Read her blog at: [...]

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